Are Your Employees Turning to the ER More Often Than Necessary?

As an employer, you might have noticed a concerning trend: employees heading to the emergency room (ER) for health issues that could easily be addressed through more convenient care options. You’re not alone—this is a common challenge many organizations face.

The Costly Misstep of ER Visits

Frequent ER visits not only strain healthcare resources but also lead to inflated costs for both employees and employers. Many individuals opt for the ER out of convenience, not realizing that alternatives like urgent care or telehealth could provide the same quality of care at a fraction of the price. For example, a visit to urgent care typically costs around $250, while an ER visit can set individuals back by $500 or more, especially for employees on high-deductible health plans (HDHPs).

Why Are Employees Choosing the ER?

There are several reasons employees may gravitate towards the ER:

  • Lack of Awareness: Many employees may not know about available urgent care or telehealth options.
  • Accessibility: Some may find it more convenient to go to the ER due to extended hours or perceived immediacy of care.
  • Fear of Missing Serious Conditions: Employees may feel that only the ER can adequately address potential emergencies.

Real-Life Impact: Tessa’s Experience

Tessa, an Exemplar Direct Primary Care member through her employer, shared, “I’m so pleased with our Exemplar Care membership through Aplos. When my son needed stitches on a holiday weekend, we used the 24/7 urgent care included in our plan. The care was excellent, and we avoided a long ER wait and high copay. This service is a real lifesaver!” Her experience highlights how accessible urgent care can effectively meet urgent needs without the hassle and cost of the ER.

Strategies to Redirect Care

To help your employees make more informed choices about their healthcare, consider implementing the following strategies:

 

1. Promote 24/7 Urgent Care and Telehealth

Make sure your employees are aware of the urgent care and telehealth services available to them. Highlight the convenience of these options in your internal communications. Emphasize that these services are designed to handle many common health concerns without the lengthy wait times associated with ER visits.

 

 2. Target Common ER Visits

Analyze your claims data to identify the most frequent reasons for ER visits. By focusing your promotional efforts on these common issues—like minor injuries, respiratory infections, or stomach pains—you can guide employees toward more appropriate care options. Educate them about when to use primary care, urgent care, or telehealth services, especially those offered through Direct Primary Care.

 

3. Enhance Integration with Health Plans

Partner with health plans, similar to Aplos, that integrate both direct care and technology for scheduling. This could include a streamlined app that allows employees to easily find and book appointments with urgent care facilities or telehealth providers, making it more convenient for them to seek care outside of the ER. Plans such as these, layer these services into the plan providing $0 cost to your employees.

The Bottom Line

By proactively addressing the issue of unnecessary ER visits, you not only help your employees save on healthcare costs but also enhance the overall effectiveness of your health plan. Empower your workforce with the information and resources they need to make better healthcare choices, just like Tessa did, ultimately leading to improved health outcomes and reduced costs for everyone involved.

For more insights on optimizing your workplace health strategy, stay tuned to our blog!

Why Do Children Break Bones? Common Causes and How to Prevent Them

 

One minute, your child is happily running around the playground, laughing with friends. The next, they’ve tripped, fallen, and are in tears. A visit to urgent care might reveal a broken bone, or fracture, which is quite common among kids.

It’s a fact that between 30% and 40% of children will experience a fracture by the time they reach adulthood. But while bumps and tumbles are a normal part of growing up, there are effective steps you can take to keep your child’s bones strong and minimize the risk of injury.

 

Why Bone Health is Essential for Children

 

Bones are the body’s vital building blocks, and in children, these building blocks are in constant development. Unlike adult bones, children’s bones are more flexible and better equipped to grow and heal.

Dr. Michael Line, a pediatrician at Exemplar Care, explains, “Children’s bones are more flexible due to growth plates—areas of developing tissue near the ends of long bones. These growth plates allow bones to lengthen as children grow.”

Strong bones are crucial for your child’s ability to move, play, and enjoy their favorite activities. “Maintaining good bone health during childhood is crucial for setting up a strong skeleton for the future, which helps reduce the risk of fractures and bone problems later in life,” says Dr. Line.

 

Common Causes of Broken Bones

 

Children can break bones in various ways. According to Dr. Line, “For toddlers and school-aged children, fractures often occur from trips and falls, like those on playground equipment or bikes. As children reach adolescence, fractures more frequently result from high-energy incidents such as car accidents, sports injuries, and ATV or scooter accidents.”

Other causes can include:

Overuse: Repeated activities, such as gymnastics or pitching in baseball, can cause stress fractures.

Poor Nutrition: A lack of calcium, protein, and vitamin D can weaken bones, making them more prone to breaks.

Health Conditions: Certain conditions, like brittle bone disease (osteogenesis imperfecta), can affect bone strength.

 

10 Tips to Help Prevent Broken Bones in Children

 

While it’s impossible to prevent all accidents, you can take proactive steps to help protect your child’s bones:

  1. Provide a Balanced Diet: “A healthy, balanced diet is key to developing strong bones,” says Dr. Line. Ensure your child eats foods rich in calcium, protein, and vitamin D, such as dairy products, lean proteins, leafy greens, and fortified foods.
  2. Encourage Regular Exercise: Activities like running, jumping, and sports strengthen bones. Aim for your child to be active every day.
  3. Limit High-Risk Activities: While physical play is important, try to reduce exposure to high-risk activities without proper supervision.
  4. Keep Them Hydrated: Encourage your child to drink plenty of water throughout the day to support their overall health.
  5. Promote Safe Play: Ensure that playground equipment is age-appropriate and teach your child how to play safely. Supervise younger children to prevent falls.
  6. Use Protective Gear: “Proper protective gear, such as helmets, wrist guards, and knee pads, can help prevent serious injuries,” advises Dr. Line. Ensure your child wears these when riding bikes or scooters.
  7. Teach Kids to Listen to Their Bodies: Help your child recognize signs of pain or discomfort that could indicate an injury. Encourage them to speak up if something doesn’t feel right.
  8. Teach Proper Techniques: “Repetitive strain from sports can lead to injuries,” warns Dr. Line. Encourage rest, vary activities, and ensure proper techniques to avoid overuse injuries.
  9. Avoid Smoking and Secondhand Smoke: Smoking can weaken bones, so avoid smoking around your child and keep them away from secondhand and thirdhand smoke.
  10. Regular Health Check-Ups: Routine check-ups allow you to monitor your child’s growth and bone health. Share any concerns about their bones with their healthcare provider.

Keeping your child safe and healthy is a top priority. By following these simple tips, you can help prevent broken bones and support your child’s active, joyful lifestyle. Ensure they eat a balanced diet, stay active, and play in safe environments to keep their bones strong and resilient.

If your child does experience a fracture, remember that it’s a common and treatable injury. They’ll be back to their energetic selves before you know it!

For any concerns, don’t hesitate to reach out to your child’s healthcare provider or visit urgent care for an x-ray.  Your child’s health and happiness are worth every effort!

Learn more about bone health and, the risks of osteoporosis.

Why Your Annual Physical is Essential

 

In healthcare, Direct Primary Care (DPC) stands out for its personalized and proactive approach. A key part of this model is the annual physical, which empowers you to take charge of your health while maintaining a strong relationship with your primary care provider.

What Makes Annual Physicals in Direct Primary Care Unique?

1. Personalized Attention: In DPC, you receive dedicated time with your provider without the pressure of rushed appointments. This allows for a thorough review of your health, giving you the chance to discuss any concerns, ask questions, and receive personalized advice.

2. Holistic Approach: DPC emphasizes a holistic view of your health. During your annual physical, your provider will not only check vital signs and lab results, but also factors in lifestyle, mental well-being, and preventive measures. This comprehensive approach ensures that every aspect of your health is considered.

3. Early Detection and Prevention: Regular physicals in the DPC model allow for early detection of potential health issues, which can be addressed before they become more serious. This proactive approach is a core benefit of DPC and reinforces the importance of maintaining regular check-ups.

4. Stronger Provider-Patient Relationship: DPC fosters a deeper connection between you and your provider. Your annual physical offers a chance to strengthen this relationship, ensuring more personalized and effective care. This ongoing partnership enhances communication and trust, making it easier to manage your health proactively.

Inspiration for Your Health Journey

In DPC, your annual physical is more than a routine exam—it’s a commitment to your well-being and a proactive step toward a healthier you. By taking the time for this visit, you invest in your long-term health and reinforce the collaborative relationship with your provider.

How to Make the Most of Your Annual Physical

Make sure to prepare any questions or concerns you have about your health. Your DPC provider is there to offer guidance, support, and personalized care. If you haven’t scheduled your annual physical yet, reach out to your DPC office today and take this important step towards better health.

Embrace the benefits of Direct Primary Care and prioritize your health with an annual physical. It’s a simple yet powerful way to stay informed and proactive about your well-being. Learn more about the habits of our healthiest patients.

 

Cholesterol Awareness Month: How Direct Primary Care Helps You Take Control of Your Health

September is Cholesterol Awareness Month, a great time to take charge of your heart health. High cholesterol is a major risk factor for heart disease, stroke, and other serious health conditions. Understanding your cholesterol levels and taking steps to manage them early can make all the difference in preventing chronic diseases.

 

Cholesterol levels are measured through a lipid panel, which provides vital information about two main types of cholesterol: HDL (good cholesterol) and LDL (bad cholesterol). You want your HDL to be above 60 mg/dL and your LDL to stay below 100 mg/dL for optimal heart health.

 

Why Cholesterol Levels Matter for Your Heart

 

High cholesterol often goes unnoticed because it doesn’t present symptoms until it’s too late—when you’re already at risk for a heart attack or stroke. Excess LDL cholesterol can cause plaque buildup in your arteries, which narrows blood flow and leads to conditions like atherosclerosis. This can cause:

 

Coronary artery disease (blocked arteries to the heart)

Peripheral artery disease (blocked arteries in the legs and arms)

Carotid artery disease (blocked arteries to the brain)

 

Cholesterol is like a silent danger. You can live with high levels for years without knowing it, making regular cholesterol checks critical.

 

How Direct Primary Care (DPC) at Exemplar Care Supports Cholesterol Management

 

Direct Primary Care (DPC) offers a patient-centered, proactive approach to managing chronic conditions like high cholesterol. Here’s how DPC stands out in preventive care:

 

Easy Access to Routine Screenings: In DPC, member patients can schedule regular cholesterol screenings without the long wait times typical of traditional healthcare. This means quicker access to your results and faster action if your numbers are concerning.

 

Personalized Care Plans: Your DPC provider will create a customized plan for managing cholesterol that works for your lifestyle, whether that’s through nutrition, exercise, or medication. For tips on heart-healthy eating, explore resources like the American Heart Association.

 

Focus on Prevention: The DPC model allows for more time with your provider to discuss preventive measures. Providers work closely with you to adjust your diet, incorporate regular exercise, and manage any additional risk factors like high blood pressure. Learn more about lifestyle changes that support heart health from Mayo Clinic

 

Continuous Monitoring and Support: In a DPC setting, your provider will help you monitor your cholesterol over time, ensuring you stay on track with your goals. Regular check-ins and follow-up tests are key to reducing the risk of heart disease in the long run. It is important to know your blood pressure numbers.

 

Tips for Lowering Cholesterol

 

Exercise regularly: Aim for at least 30 minutes of physical activity most days of the week. Need motivation? The CDC’s physical activity guidelines can help you get started.

Eat a heart-healthy diet: Incorporate more fruits, vegetables, whole grains, and healthy fats like those found in avocados and olive oil.

Manage stress: Stress can negatively impact your cholesterol and heart health. Consider mindfulness practices like meditation or yoga.

 

How Often Should You Check Your Cholesterol?

 

Cholesterol levels should be checked every 4-6 years for healthy adults. However, those with a family history of heart disease or other risk factors may need more frequent tests. Children should also get their cholesterol checked once between the ages of 9 and 11.

 

Knowing your cholesterol levels can help you take control of your health before it’s too late. This Cholesterol Awareness Month, prioritize your heart health and schedule a checkup with your healthcare provider. With the help of Direct Primary Care, managing cholesterol becomes a simple, patient-centered process designed to fit your unique health needs.

 

By staying informed, you can significantly lower your risk of chronic diseases and enjoy a healthier life.

 

Exemplar Care Clinic at Mulberry Street

Empowering Community Health at Central Iowa Shelter & Services

At Exemplar Care, our mission extends beyond individual patient care to fostering the overall health of our community. Our clinic on Mulberry Street, connected to Central Iowa Shelter & Services (CISS), yet accessible from a separate entrance, embodies this commitment. Open Monday through Friday, our walk-in clinic provides crucial healthcare to Des Moines’ most vulnerable populations, particularly those who are homeless or underserved.

A Clinic with a Community-Centered Mission

The Mulberry Street clinic is more than a healthcare facility; it’s a cornerstone of community health. Our partnership with Central Iowa Shelter & Services, allows us to reach those who face significant barriers to care. Many of our patients are Medicaid members seeking both primary and urgent care. Being connected to CISS lets us deliver essential services where they are needed most, ensuring that everyone in our community has access to the care they deserve.

Comprehensive Primary and Urgent Care for the Community

At Exemplar Care, we meet diverse healthcare needs through a wide range of services. Our primary care helps manage chronic conditions, provides preventative care, and promotes overall wellness. This not only benefits individuals but also reduces strain on emergency services, improving public health.

When urgent care is necessary, our clinic provides timely, efficient treatment. By offering both primary and urgent care, we address the community’s immediate and long-term health needs, ensuring access to care when it’s needed most.

Accessible, Walk-In Services for All

Accessibility is central to our community-focused approach. At Exemplar Care’s Mulberry Street clinic, no appointment is needed—patients can simply walk in during operating hours. This model is especially important for those without the stability or resources to schedule appointments in advance. By removing this barrier, we ensure everyone in our community can access the care they need.

Supporting Community Health Through Our Care Management Team

Exemplar Care’s commitment to community health extends beyond medical services. Our  Care Management Team supports patients in navigating the healthcare system and accessing essential resources. This includes help with presumptive Medicaid enrollment, ensuring eligible individuals can quickly secure coverage.

Recognizing that transportation can be a barrier, our team also helps arrange rides to and from medical appointments. Additionally, our Care Management Team connects patients with vital resources such as housing, food assistance, and mental health services. By addressing these social determinants of health, we help to build a healthier, more resilient community.

Serving the Most Vulnerable with Dignity

Many patients at our Mulberry Street clinic are experiencing homelessness and face unique challenges in accessing healthcare, including financial barriers, lack of transportation. Our clinic is designed to meet these challenges head-on by offering a welcoming, accessible healthcare option.

Through our partnership with Central Iowa Shelter & Services, we provide more than medical care, we offer a pathway to stability and better health outcomes. By addressing both medical and social needs, we help to uplift the most vulnerable members of our community, fostering a healthier, more equitable society.

A Commitment to Community Well-Being

At Exemplar Care, we are deeply committed to the health and well-being of our community. Our  healthcare professionals approach each patient with compassion, dignity, and respect, understanding that community health depends on the health of its individuals. By providing high-quality healthcare to the residents of Central Iowa Shelter & Services and the surrounding community, we are working to build a stronger, healthier Des Moines for all.

Join Us in Building a Healthier Community

We invite you to learn more about Exemplar Care and our work at the Mulberry Street clinic. Together, we can strengthen our community by ensuring everyone has access to the healthcare they need.

Visit us today and see how Exemplar Care is making a difference, one patient at a time.

 

What Do You Need to Know About Strep Throat?

What is strep throat?

Strep throat is a bacterial infection of the throat and tonsils that is more common in children than adults but does affect individuals of all ages. Commonly mistaken for a sore throat or common cold, especially during the winter season, strep throat accounts for only a fraction of sore throats. The CDC . estimates that about 20-30% of sore throats in children are caused by the strep bacteria, while in adults about 5-15% of sore throats are caused by the strep bacteria.

Symptoms of strep throat include:

  • A sore throat that comes on quickly 
  • Pain with swallowing
  • Fever
  • Red, swollen tonsils, sometimes with white specks
  • Tender, swollen lymph nodes in your neck
  • Tiny red spots on the roof of your mouth
  • Body aches
  • Nausea or vomiting, especially when it comes to younger children

Strep throat symptoms can closely resemble colds and viral infections, some of the signs that the infection might be viral and not strep include:

  • Cough 
  • Pink eye (conjunctivitis)
  • Runny nose

Is Strep Throat Contagious?

Yes, the bacteria that causes strep throat can spread easily from person to person through close contact. If left untreated, strep throat can be contagious for 2-3 weeks. However, individuals who do take antibiotics for strep throat usually are no longer contagious about 24-48 hours after initiating the medication. 

How is strep throat diagnosed and treated?

According to Mayo Clinic, it is possible for you to have multiple of these symptoms, but not have strep throat as colds and other viruses can also cause these symptoms. If you think you have strep throat, it is important that you visit your healthcare provider or urgent care to get tested. This is the only sure way to tell strep from other viruses that cause a sore throat.

Treatments for strep throat include:

  • Antibiotics
  • Rest
  • Over-the-counter medicines/remedies to ease symptoms

How Can I Prevent Strep Throat?

Wash your hands frequently and well to make it less likely that you will become infected by a bacteria or a virus. 

There’s no good reason to avoid medical attention when you suspect strep throat.

Call your doctor or book an urgent care appointment if you or a child in your care is experiencing these symptoms.

Book Urgent Care >

Understanding Your Child’s Health Exams: Well-Child Visits vs. Sports Physicals

As a parent, you want to ensure your child’s health and well-being throughout the year. Getting ready for the upcoming school year is essential for success. This means understanding the difference between a well-child exam and a sports physical can help you make the best choices for your child’s healthcare needs.

What is a Sports Physical?

A sports physical is a specialized exam for children participating in school sports. It focuses on evaluating your child’s fitness and health to ensure they can participate in their chosen sport safely. This exam typically covers:

– Height and weight
– Vision and hearing
– Heart health
– Blood pressure
– Muscle and bone health, flexibility, and strength

What is a Well-Child Exam?

A well-child exam is a comprehensive annual check-up that goes beyond the scope of a sports physical. It covers:

– Overall physical health
– Developmental, emotional, and social aspects
– Family medical history and preventive health measures
– Cognitive and social milestones
– Discussions on important topics like nutrition, sleep habits, and adolescent issues

This exam also includes any necessary school immunizations and screenings to ensure your child is on track with their health and development.

Can They Be Done Together?

Yes, many primary care providers offer the convenience of combining the sports physical and the well-child exam in one visit.

Summer is an ideal time to schedule these appointments before the school year begins. By doing so, you can ensure your child is in optimal health and ready for the school year ahead. At our clinics, we offer both types of exams for members during the same visit. We also offer sports physicals for non-members, through or walk-in or urgent care at all clinic locations. Please bring any school forms that are required to the appointment with you.

Does Your Child Need to Be a Current Patient?

No, you don’t need to be an existing patient to schedule a school physical, however, your child does need to be a member of Exemplar Care, to receive a well-child exam.

If you’re unsure which exam your child needs or if you have any questions, please don’t hesitate to reach out to your provider. We’re here to help you keep your child healthy and happy.

Ensure your child’s health is checked for the school year by scheduling their well-child exam or sports physical today. Call our clinics or use our online scheduling system to choose a location and reserve a spot.

Book Your Child’s Appointment Today

 

 

 

 

Balancing Social Media and Screen Time for Children

Managing Teen Technology for Healthy Self-Esteem and Well-being

 

Technology is a big part of our lives and our kids’ lives too. From smartphones and tablets to social media and video games, technology affects how teens learn, think, and connect with others. According to the American Psychological Association, although technology offers many benefits, there are also some drawbacks to be aware of in relation to screen time for children.

 

The Good Things About Technology

 

  • Easy Access to Information: Technology gives teens quick access to a lot of information. With the internet and educational apps, they can learn and find answers to questions that were once only available in books or libraries.

 

  • Learning and Skill Development: Online tools help teens develop important skills like problem-solving, critical thinking, and creativity. These skills are valuable for school and everyday life. This was emphasized in an academic paper published in 2022 that speaks to several studies that have examined the connection between playing video games and increased brain activity which results in enhanced memory functioning and task-difficult

 

  • Better Communication Skills: Technology can improve how teens communicate. Writing online or participating in discussions can help them become better at expressing themselves.

 

  • Building Social Connections: Technology can help teens stay connected with friends and make new ones. Texting and social media can complement face-to-face interactions and help them build diverse social networks.

 

The Challenges of Technology

 

  • Risk of Addiction and Inactivity: Too much screen time can lead to technology addiction and less physical activity. Encouraging breaks and physical activities can help keep them healthy.

 

  • Exposure to Online Risks: Teens may face risks like cyberbullying and online predators. It’s important to teach them how to stay safe online and recognize these dangers.

 

  • Social Isolation: Excessive technology use can sometimes lead to less face-to-face interaction and feelings of isolation. Balancing online and real-life social activities is key.

 

  • Sleep and Stress Issues: Using technology, especially before bed, can disrupt sleep and increase stress. Limiting screen time before sleep can help improve rest and reduce stress.

 

  • Impact on Self-Esteem: Social media can affect how teens feel about themselves. Positive feedback can boost self-esteem, but negative experiences can harm their self-image.

 

Finding a Healthy Balance

 

  • Set Clear Rules: Make rules for how much time your child can spend on screens and which apps or games they can use. Tools that automatically limit screen time can be helpful.

 

  • Encourage Other Activities: Promote activities outside of technology, like reading, playing outside, and spending time with family. Plan these activities together to make them fun.

 

  • Stay Engaged: Be involved in your child’s online activities. Talk with them about their technology use and guide them on safe and positive ways to use it.

 

  • Address Concerns: If issues like cyberbullying or negative online experiences come up, address them promptly. Support your child and offer guidance to help them navigate these challenges.

 

Technology can be a powerful tool for learning and connection, but it’s important to manage its use carefully. By setting clear rules relating to screen time for children, encouraging a mix of activities, and staying engaged, you can help your child make the most of technology while keeping their health and well-being in mind.

 

As you prepare for back-to-school season, keep these key points in mind to ensure your teen’s technology use supports their overall health and well-being. Stay vigilant about managing screen time, addressing cyberbullying risks, and fostering a positive self-esteem amidst social media pressures. By setting clear guidelines and encouraging a balanced approach, you can help your child navigate the digital world in a safe and healthy way.

If you wish to review other health-related articles as your family prepares for back to school try these:

Getting Enough Sleep is Important for Your Health

What Is Self-Care and How Can You Practice It?

Nutrition Is A Building Block For Health

Managing Anxiety: Simple Tips for a Calmer Mind

 

Today, managing anxiety is more important than ever. With work, social life, and personal responsibilities, it’s easy to feel stressed. This blog post shares simple tips to help you manage anxiety and feel calmer.

Understanding Anxiety

Anxiety is your body’s natural response to stress. It can cause feelings of nervousness, tension, and worry. While some anxiety is normal, too much can affect your daily life.

  • Mindfulness Meditation: Practicing mindfulness meditation can significantly reduce anxiety. This involves focusing on the present moment and acknowledging your thoughts and feelings without judgment. Many apps offer guided meditations to help you get started. Find calm in the chaos.
  • Regular Exercise: Exercise is a great stress reducer. It releases endorphins, which improve your mood. Aim for 30 minutes of exercise, like walking or yoga, daily.
  • Balanced Diet: Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains can boost your mood. Avoid too much caffeine and sugar, which can make anxiety worse.
  • Adequate Sleep: Quality sleep is important for mental health. Set a regular sleep schedule, create a calming bedtime routine, and make sure your sleep environment is comfortable and quiet.
  • Limit Alcohol and Caffeine: Both alcohol and caffeine can increase anxiety. Limit your intake to help manage your anxiety better.
  • Deep Breathing Exercise: Deep breathing can calm your mind and body. Try diaphragmatic breathing, which involves breathing deeply into your belly, to reduce anxiety.
  • Seek Professional Help: If anxiety becomes overwhelming, seeking help from a mental health professional is important.

Consult Your Primary Care Provider

Your primary care provider should be your first source of help if you have anxiety. They can assess your symptoms, give you advice, and refer you to a specialist if needed. Don’t hesitate to reach out to them for support.

Through Direct Primary Care, your provider has more time to spend with you to understand the root cause of your anxiety and consider a personal plan for you to manage your anxiety.

Practical Tips for Daily

Create a Routine: A daily routine can give you structure and a sense of normalcy.

Stay Connected: Keeping in touch with friends and family can offer support and reduce feelings of loneliness.

Set Realistic Goals: Break tasks into smaller, manageable steps to avoid feeling overwhelmed.

Practice Gratitude: Keeping a gratitude journal can help you focus on positive thoughts.

Managing anxiety involves lifestyle changes, self-care practices, and sometimes professional help. By using these tips in your daily life, you can take control of your anxiety and live a more balanced, fulfilling life.

References:

Mayo Clinic on Mindfulness

National Institute on Alcohol Abuse and Alcoholism

Sleep Foundation on Anxiety and Sleep

For personalized advice and support, schedule an appointment with your primary care provider today.

Discover Exemplar Care: Redefining Healthcare with Compassion and Convenience

 

Ever felt like just another face in a crowded waiting room, hurried through your appointment without being heard? At Exemplar Care, we’re changing that narrative. Our mission is clear: to provide healthcare that’s compassionate, personalized, and affordable.

Empower Your Workforce with Comprehensive Care

As an employer, you know that a healthy team is a productive team. Traditional healthcare often falls short, discouraging proactive care and leaving employees to cope with health issues until they worsen.

Exemplar Care offers a fresh approach with near-site primary care clinics and urgent care services. Picture having quality healthcare conveniently located at or near your workplace. Our clinics offer everything from routine check-ups to urgent medical attention, including basic prescriptions — all at no cost to your employees. By focusing on personalized care and proactive health management, we not only enhance employee well-being but also help you manage healthcare costs effectively.

Personalized, Attentive Care Experience

At Exemplar Care, our members are not just a number; they’re valued individuals. From the moment they arrive, they’ll be greeted warmly and seen promptly by a provider who listens. We understand that each health journey is unique, which is why we take the time to discuss all member concerns, create personalized treatment plans, and coordinate specialist referrals as needed.

Our approach is holistic, aiming not just to treat symptoms but to promote long-term health and well-being. Whether it’s managing a chronic condition or adopting healthier habits, our integrated care model supports your goals every step of the way.

Affordable Access to Quality Healthcare

We believe healthcare should be accessible without financial strain. By eliminating barriers like long wait times and high costs, we make it easier for employees to prioritize their health without sacrificing productivity.

What’s a Healthy Workforce Worth?

A healthy workforce is invaluable. It drives productivity, reduces absenteeism, and fosters a positive work environment. Investing in employee health through programs like Exemplar Care not only enhances individual well-being but also contributes to your company’s overall success.

Join Us in Transforming Healthcare

Explore how an Exemplar Care clinic can benefit your employees and contribute to a healthier, more engaged workplace. Visit Exemplar Care to learn more and schedule a consultation today.

At Exemplar Care, we’re not just redefining healthcare; we’re reinventing it. Together, let’s make proactive, personalized healthcare the new standard. Your employees deserve it, and so do you.