Embrace Direct Primary Care for Accessible, Quality, and Affordable Preventative Health Care We all know that the past couple of years have been tough. With the roller coaster of the COVID-19 pandemic, skyrocketing inflation, and soaring healthcare expenses, it’s no wonder that stress levels among employees have hit an all-time high in 2022. In fact, […]
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Prevent and Prosper Through Proactive Care Exemplar Care is dedicated to promoting preventative healthcare and encouraging men to prioritize their well-being. By raising awareness about preventable medical issues, adopting healthy habits, and taking proper care of their bodies, men can ensure a better quality of life for themselves and their loved ones. We understand that […]
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When it comes to your health, you deserve care that is in tune with your individual needs and delivered on your terms; and you should settle for nothing less. At Exemplar Care we focus on meeting your specific health needs We put in the time with longer appointments to build a relationship with you, enabling us to provide […]
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Summer provides the perfect opportunity to embrace an active lifestyle while taking necessary precautions to ensure safety. By incorporating some simple practices into your routine all summer long, you can make the most of this summer season, promoting physical fitness, mental well-being, and overall vitality. Here are six tips to have a safe, active, healthy […]
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May is recognized as Women’s Health Month – a time to empower women to make their health a priority, and maintain a happy, healthy lifestyle. Though most women don’t relish the thought of getting older, they should be prepared for common health concerns that can inevitably come with age, and issues that are unique to […]
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“Our team deserves the best, and I feel like Exemplar Care delivers the best.” – Doug Clement, Founder and CEO, Construction Materials Testing Since its founding in 2001, Des Moines-based Construction Materials Testing (CMT) has been focused on doing things the right way. As one of the premier testing and engineering laboratories for contractors […]
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At Exemplar Care, we take pride in providing personalized care to each of our patients. Here are some of the ways we take the time for you: We listen: We understand that every person is unique, and we want to understand your individual needs and concerns. Our healthcare providers take the time to listen to […]
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Sound The Alarm About The Prevalence of Diabetes Type 2 American Diabetes Alert Day serves as a reminder to all of us about the importance of knowing our risk for developing diabetes. Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. According […]
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Practical Tips and Techniques to Manage Your Worries Anxiety can be a difficult and overwhelming experience, and it’s not uncommon for many of us to experience it at some point in our lives. Whether you’re feeling anxious about a specific situation or struggling with generalized anxiety, it’s important to understand the negative effects it can […]
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The Surprising Benefits of Going Green St. Patrick’s Day is a time to celebrate Irish culture, but did you know that “going green” can also benefit your health? From the luck of the Irish to the nutritional power of green foods, here are some ways that celebrating St. Patrick’s Day can help you stay healthy. […]
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