May is recognized as Women’s Health Month – a time to empower women to make their health a priority, and maintain a happy, healthy lifestyle. Though most women don’t relish the thought of getting older, they should be prepared for common health concerns that can inevitably come with age, and issues that are unique to […]
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“Our team deserves the best, and I feel like Exemplar Care delivers the best.” – Doug Clement, Founder and CEO, Construction Materials Testing Since its founding in 2001, Des Moines-based Construction Materials Testing (CMT) has been focused on doing things the right way. As one of the premier testing and engineering laboratories for contractors […]
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At Exemplar Care, we take pride in providing personalized care to each of our patients. Here are some of the ways we take the time for you: We listen: We understand that every person is unique, and we want to understand your individual needs and concerns. Our healthcare providers take the time to listen to […]
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Sound The Alarm About The Prevalence of Diabetes Type 2 American Diabetes Alert Day serves as a reminder to all of us about the importance of knowing our risk for developing diabetes. Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. According […]
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Practical Tips and Techniques to Manage Your Worries Anxiety can be a difficult and overwhelming experience, and it’s not uncommon for many of us to experience it at some point in our lives. Whether you’re feeling anxious about a specific situation or struggling with generalized anxiety, it’s important to understand the negative effects it can […]
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The Surprising Benefits of Going Green St. Patrick’s Day is a time to celebrate Irish culture, but did you know that “going green” can also benefit your health? From the luck of the Irish to the nutritional power of green foods, here are some ways that celebrating St. Patrick’s Day can help you stay healthy. […]
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As a direct primary care office, we at Exemplar Care recognize the importance of prioritizing women’s health all year around. Studies show that women are more likely to seek healthcare than men, as well as be the one managing healthcare needs for their spouse and children about 80% of the time. International Women’s Day, celebrated […]
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Do you ever feel like you’re constantly on the go and don’t have time for everything on your to-do list, let alone make appointments for every little ache or pain? If so, Direct Primary Care (DPC) may be the solution you’re looking for. One of the biggest benefits of DPC is the convenience it provides. […]
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A Relaxed and Personal Approach to Healthcare with Direct Primary Care As a member of Direct Primary Care (DPC), you have the time and resources to tell your health story in a calm and relaxing manner. This type of personalized healthcare experience allows you and your primary care physician to learn more about your health […]
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There are many good reasons that health benefits are one of the most valuable benefits of employment. Nothing is more important than taking care of your health and the health of your employees and family. When it comes to health care, it can be expensive and hard to find the right care for your team. […]
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