It’s springtime, a time of restoration and rejuvenation. With flowers beginning to bloom and warmer weather on the horizon, spring is the perfect time to freshen up, adopt better habits, and focus on self-growth. So, as you are doing some spring cleaning around the house, consider doing the same for your health! Here are five […]
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What is the difference between a cold and flu? The common cold and influenza (flu) are both contagious respiratory illnesses that share similar symptoms, making it difficult to tell the difference between them, especially during the cold and flu season (late fall to early spring). The key difference is that they are caused by different […]
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When should I visit a doctor or urgent care for a splinter or foreign object? Foreign objects (wood splinters, thorns, glass, nails, etc.) can cause pain, bleeding, and infection if they get into your skin or eyes. In mild cases, you can carefully remove the foreign body yourself using first aid. However, if the object […]
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How to treat hand or wrist injuries There are many types of injuries that can affect your hands and wrists. Impact injuries are considered acute and can cause sudden pain. These include sprains, strains, fractures, dislocations, and tendons or ligament injuries. These conditions require prompt treatment for the best recovery. Chronic hand conditions can result […]
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What is strep throat? Strep throat is a bacterial infection of the throat and tonsils that is more common in children than adults but does affect individuals of all ages. Commonly mistaken for a sore throat or common cold, especially during the winter season, strep throat accounts for only a fraction of sore throats. The […]
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Scrapes and cuts are a part of everyday life, and most can be treated at home. Other cuts and scrapes may leave you wondering, do you cover them up and leave them to heal or do I need to visit a doctor or urgent care for a few carefully placed stitches? Stitches give added support […]
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Urinary tract infections (UTIs) can burn, and cause multiple trips to the bathroom, making them both painful and disruptive. What is a UTI? UTIs are the second most-frequent bacterial infection and they occur in your urinary system, which includes the bladder, urethra, kidneys, and uterus. However, UTIs most commonly impact the urethra and bladder. Women are at a […]
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Change your habits, change your life Many people are planning on making 2023, the year that they become healthier and happier. There are many studies that show that healthy habits help people to live longer and avoid or delay serious illnesses. For many, behavior change is difficult, but it can be done more easily with support. […]
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As winter approaches, some people experience the “winter blues,” feeling sad from shorter days, climbing into bed earlier, and not ready to wake up on dark mornings. “Winter blues” are different from Seasonal Affective Disorder (S.A.D.), a type of depression related to the change in seasons. SAD begins and ends at the same time every […]
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Let us make sure that health concerns don’t take over your celebrations. The holidays are a time of celebration, but they also come with certain health hazards. Whether it’s an injury during decorating or increased blood pressure from excess food, you need to be careful this holiday season. We’ve outlined 3 common health problems that […]
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