Blog

Discover how Self-Care contributes to a healthy workplace

Discover the Power of Self-Care for a Thriving Workplace

Direct Primary Care

Embrace Direct Primary Care for Accessible, Quality, and Affordable Preventative Health Care We all know that the past couple of years have been tough. With the roller coaster of the COVID-19 pandemic, skyrocketing inflation, and soaring healthcare expenses, it’s no wonder that stress levels among employees hit an all-time high in 2023. In fact, women […]

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4 ways to keep men healthy

4 Ways to Keep the Men in Your Life Healthy

Health Tips

Prevent and Prosper Through Proactive Care Exemplar Care is dedicated to promoting preventative healthcare and encouraging men to prioritize their well-being. By raising awareness about preventable medical issues, adopting healthy habits, and taking proper care of their bodies, men can ensure a better quality of life for themselves and their loved ones.  We understand that […]

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EXEMPLAR CARE IS PROUD TO SUPPORT THE LGBTQ+ COMMUNITY!

Health Tips

When it comes to your health, you deserve care that is in tune with your individual needs and delivered on your terms; and you should settle for nothing less. At Exemplar Care we focus on meeting your specific health needs We put in the time with longer appointments to build a relationship with you, enabling us to provide […]

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Embrace a Safe and Active Summer for Optimal Health

Health Tips

Summer provides the perfect opportunity to embrace an active lifestyle while taking necessary precautions to ensure safety. By incorporating some simple practices into your routine all summer long, you can make the most of this summer season, promoting physical fitness, mental well-being, and overall vitality. Here are six tips to have a safe, active, healthy […]

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Aplos Health Plans Launches New Health Plan Option for Iowa-Based Employers

News

New health plan is designed to support employer groups with more affordable, comprehensive health  care services  DES MOINES, Iowa (May 18, 2023) – Aplos Health Plans, in partnership with Exemplar Care, The  OccuNet Company, and Vivid Clear Rx, a Hy-Vee-owned pharmacy benefit manager, has introduced a  new health plan option designed to provide Iowa-based employers […]

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Top Health Concerns for Women

Top Health Concerns for Women

Health Tips

May is recognized as Women’s Health Month – a time to empower women to make their health a priority and maintain a happy, healthy lifestyle. Though most women don’t relish the thought of getting older, they should be prepared for common health concerns that can inevitably come with age, and issues that are unique to […]

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CMT Employer

CMT: Employer Appreciates Exemplar Care Excellence

Direct Primary Care

  “Our team deserves the best, and I feel like Exemplar Care delivers the best.” – Doug Clement, Founder and CEO, Construction Materials Testing Since its founding in 2001, Des Moines-based Construction Materials Testing (CMT) has been focused on doing things the right way. As one of the premier testing and engineering laboratories for contractors […]

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weight-bearing and resistance exercises help promote bone strength

Understanding and Managing the Risks of Osteoporosis

Health Tips

What is Osteoporosis? Osteoporosis is a chronic bone disease that causes bones to decrease in mass and density, becoming frail and easily breakable. It often goes undetected because there are typically not symptoms associated with the early stages of bone loss until a fracture occurs. For this reason, it’s important to visit your primary care […]

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We take time for you

We are Dedicated to Taking the Time for Your Health that You Deserve

Direct Primary Care

At Exemplar Care, we take pride in providing personalized care to each of our patients. Here are some of the ways we take the time for you: We listen: We understand that every person is unique, and we want to understand your individual needs and concerns. Our healthcare providers take the time to listen to […]

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