Blog

Balancing Social Media and Screen Time for Children

Health Tips

Managing Teen Technology for Healthy Self-Esteem and Well-being   Technology is a big part of our lives and our kids’ lives too. From smartphones and tablets to social media and video games, technology affects how teens learn, think, and connect with others. According to the American Psychological Association, although technology offers many benefits, there are […]

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Back to School: Ready for the Bell to Ring

Health Tips

Children across Central Iowa are getting ready to head back to school in the coming days. Exemplar Care’s Elli Vore, PA-C, offers up the tips below to ensure your kids are ready to go when that bell rings to start the 2024-25 school year. Vaccinations There are several immunizations required of children attending licensed childcare […]

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Logo of Bryant Iowa Heating & Cooling

Bryant Iowa Heating & Cooling Finds a Reliable Health Benefit with Exemplar Care

Employee Benefits

  “Exemplar Care immediately stood out as the ideal partner to meet our primary healthcare needs. Their dedication to addressing our specific business needs and providing our team with quick access to care without any copays or fees is invaluable.” – Cathy and DuWayne McDaniel, Owners, Bryant Iowa Heating & Cooling   Bryant Iowa Heating […]

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Bike Safety

Health Tips

We applaud everyone gearing up for RAGBRAI this year! Whether you’re tackling the full event or just enjoying a leisurely ride, cycling is an excellent form of exercise with numerous health benefits. Cycling not only enhances physical fitness but also boosts mental well-being. Regular biking improves cardiovascular health, strengthens muscles, and helps reduce stress. However, […]

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Managing Anxiety: Simple Tips for a Calmer Mind

Health Tips

  Today, managing anxiety is more important than ever. With work, social life, and personal responsibilities, it’s easy to feel stressed. This blog post shares simple tips to help you manage anxiety and feel calmer. Understanding Anxiety Anxiety is your body’s natural response to stress. It can cause feelings of nervousness, tension, and worry. While […]

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Discover Exemplar Care: Redefining Healthcare with Compassion and Convenience

Employee Benefits

  Ever felt like just another face in a crowded waiting room, hurried through your appointment without being heard? At Exemplar Care, we’re changing that narrative. Our mission is clear: to provide healthcare that’s compassionate, personalized, and affordable. Empower Your Workforce with Comprehensive Care As an employer, you know that a healthy team is a […]

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Unlocking the Benefits of Advanced Primary Care

Direct Primary Care

A Game Changer for Payers Employers and Employees Alike   Healthcare Access Challenges Employers and their teams (payers of healthcare) are confronting major healthcare challenges:   increasing costs, poor patient experiences, and barriers to accessing care. Sticking with the status quo no longer works and a new approach is needed. Enter advanced primary care—a transformative model […]

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Why Advanced Primary Care is Essential for Employee Well-Being

Direct Primary Care

  Imagine offering your employees a benefit that allows them to be healthier, happier, and more productive. This is possible through a simple subscription. For over 40 years, research has shown that superior primary care leads to better health outcomes, increased happiness, and significant savings. Now, companies are enhancing their employee health benefits with subscription-based […]

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father son healthcare workers

Removing Healthcare Barriers

Direct Primary Care

Exemplar Care values are a great fit for father-son duo, Jason and David. Their shared passion for improving healthcare led them to work together in an environment that values patient-centered care. From Discovery to Advocacy David’s path to Exemplar Care began when he met Dr. Jon Van Der Veer, the founder of Exemplar Care. Their discussions […]

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Sun Safety: Keep the Sun Fun

Health Tips

Make the most of your summertime fun by staying safe in the sun! Incorporate these simple tips into your everyday routine to protect yourself in hot and sunny conditions.   Festivals, pools, backyard BBQs – oh my! It’s the season for fun in the sun.   But nothing can put summertime fun on ice like a sunburn! […]

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