At Hy-Vee Health Exemplar Care, we believe healthcare is about more than treating illness—it’s about prevention, education, and building relationships that empower you to live your healthiest life. January is Cervical Health Awareness Month, a perfect time to prioritize your health through prevention and early detection. The Power of Prevention Cervical cancer is one of […]
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Protecting Yourself in Freezing Temperatures Winter in the Midwest can be as dangerous as it is beautiful. With temperatures frequently plunging below freezing and bitter winds, frostbite is a real risk. Whether shoveling snow or taking a brisk walk, understanding how to prevent frostbite is essential to staying safe in our unpredictable winters. Winter weather […]
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The Power of Proper Handwashing With illnesses like RSV, flu, and COVID-19 on the rise, keeping your hands clean is one of the simplest and most effective ways to stay healthy. Proper handwashing not only protects you but also helps prevent spreading germs to your loved ones. The Centers for Disease Control and Prevention (CDC) […]
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Health and wellness are important all year long. Winter brings cold, dry weather and brings forth various health concerns. Here are some common issues and practical tips to help you navigate the colder months. Arthritis Approximately 1 in 5 US adults suffer from arthritis, and according to the Arthritis Foundation, cold temperatures and changes in […]
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The traditional healthcare model is no longer working—yet healthcare costs continue to soar. According to the Kaiser Family Foundation (KFF), the average cost of employer-sponsored healthcare premiums has risen by over 24% in the past five years. There’s a better solution that offers long-term benefits for both your employees and your organization. Your workforce deserves […]
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Why Exemplar Care’s Ear Wax Removal Services Offer Quality Without the High Costs At Hy-Vee Health Exemplar Care, we deliver high-quality healthcare that prioritizes you. In today’s traditional healthcare system, many patients feel frustrated, overlooked, and burdened by unnecessary delays and unclear costs. A recent story of a simple ear wax removal that led to […]
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Breast cancer can be detected in its early stages by putting an emphasis on routine checks, forming a relationship with your primary care provider, and keeping up with regular recommended testing. 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime. In 2025, an estimated 316,950 women and 2,800 […]
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How One Woman Overcame Challenges with Her Doctor’s Support “I faced several challenges with my mental and physical health, and I knew something had to change,” Samantha said. Depression and anxiety were overwhelming me, leading to sleep problems, irritability, constant headaches, and a sense of lost purpose. On top of that, being overweight was impacting […]
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Exemplar Care’s Partnerships with Central Iowa Shelter & Services and the Des Moines Fire Department Mayor Connie Bosen visited the Hy-Vee Health Exemplar Care Clinic on Mulberry Street, accompanied by Des Moines Fire Department Assistant Chief, Percy Coleman, a key advocate for community health who is instrumental in DMFD’s Mobile Integrated Healthcare Program. They met […]
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As an employer, you might have noticed a concerning trend: employees heading to the emergency room (ER) for health issues that could easily be addressed through more convenient care options. You’re not alone—this is a common challenge many organizations face. The Costly Misstep of ER Visits Frequent ER visits not only strain healthcare resources but […]
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