American Heart Association

Knowing Your Blood Pressure Numbers

Health Tips

The Power of Proactive Care It’s natural for our blood pressure to fluctuate throughout the day based on our activity level, stress, emotions, or even body temperature. However, prolonged high blood pressure levels, or hypertension, can lead to health issues, particularly for the heart. According to the Centers for Disease Control and Prevention (CDC), hypertension […]

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American Heart Health Awareness Month

Health Tips

February is American Heart Health Awareness Month, dedicated to raising awareness about cardiovascular health and encouraging steps for a healthier heart. Many factors contribute to heart disease. The CDC Division for Heart Disease and Stroke Prevention is shining a light on hypertension (high blood pressure), a leading factor for heart disease and stroke. What is […]

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