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healthy aging

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older patient speaking to primary care provider

Communication with your primary care provider

Direct Primary Care

Effective communication with your primary care provider is essential for healthy aging. Whether you’re seeing a physician, nurse practitioner, or physician assistant, a strong doctor-patient relationship leads to better health outcomes. Why is good communication important? When you have open and clear communication with your healthcare provider, you’re more likely to understand your health challenges […]

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active older lady smiling at camera

Part 1: 6 Tips for Aging Well

Health Tips

We know it’s not just about living longer; it’s about enjoying a healthier and happier extended life. To do this, you need to take care of your physical, mental, and cognitive health. Check out our top tips for healthy aging: 1. Watch what you eat and drink While it may seem like common sense, maintaining […]

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