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preventive care

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Cervical Health Awareness Month: Early Detection and Prevention

Health Tips

At Hy-Vee Health Exemplar Care, we believe healthcare is about more than treating illness—it’s about prevention, education, and building relationships that empower you to live your healthiest life. January is Cervical Health Awareness Month, a perfect time to prioritize your health through prevention and early detection. The Power of Prevention Cervical cancer is one of […]

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Symbol of Support for Men's Health

Top Health Concerns for Men

Health Tips

June is Men’s Health Month – a time to raise awareness of preventable medical issues and encourage early detection and treatment of disease among men.  Studies show that men are less likely to seek healthcare than women and often experience health difficulties that can go unnoticed or neglected. As such, men tend to have higher […]

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Managing stress triggers to stay healthy.

Stress Isn’t Always Bad: Managing Stress Triggers

Health Tips

Stress is a natural reaction to the demands of life, but if left unmanaged, it can become chronic, impacting both physical and mental health. In today’s fast-paced world, managing stress triggers is crucial for maintaining overall well-being. By understanding what causes stress and how it affects us, we can take proactive steps to keep it […]

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