Five Myths About Depression — Debunked for 2025

young man appearing anxious and young girl calm from cuddling dog mental heallth

Mental health is health, and it’s time we treat it that way. Depression remains one of the most common, misunderstood health conditions in the United States. According to the National Institute of Mental Health, nearly 1 in 5 U.S. adults lives with depression. And among Gen Z, that number climbs even higher, with nearly 1 […]