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Aplos Health Plans Launches New Health Plan Option for Iowa-Based Employers

Press Releases

New health plan is designed to support employer groups with more affordable, comprehensive health  care services  DES MOINES, Iowa (May 18, 2023) – Aplos Health Plans, in partnership with Exemplar Care, The  OccuNet Company, and Vivid Clear Rx, a Hy-Vee-owned pharmacy benefit manager, has introduced a  new health plan option designed to provide Iowa-based employers […]

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Top Health Concerns for Women

Top Health Concerns for Women

Direct Primary Care

May is recognized as Women’s Health Month – a time to empower women to make their health a priority, and maintain a happy, healthy lifestyle. Though most women don’t relish the thought of getting older, they should be prepared for common health concerns that can inevitably come with age, and issues that are unique to […]

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CMT Employer

CMT: Employer Appreciates Exemplar Care Excellence

Direct Primary Care

  “Our team deserves the best, and I feel like Exemplar Care delivers the best.” – Doug Clement, Founder and CEO, Construction Materials Testing Since its founding in 2001, Des Moines-based Construction Materials Testing (CMT) has been focused on doing things the right way. As one of the premier testing and engineering laboratories for contractors […]

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weight-bearing and resistance exercises help promote bone strength

Understanding and Managing the Risks of Osteoporosis

Health Tips

What is Osteoporosis? Osteoporosis is a chronic bone disease that causes bones to decrease in mass and density, becoming frail and easily breakable. It often goes undetected because there are typically not symptoms associated with the early stages of bone loss until a fracture occurs. For this reason, it’s important to visit your primary care […]

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We take time for you

We are Dedicated to Taking the Time for Your Health that You Deserve

Direct Primary Care

At Exemplar Care, we take pride in providing personalized care to each of our patients. Here are some of the ways we take the time for you: We listen: We understand that every person is unique, and we want to understand your individual needs and concerns. Our healthcare providers take the time to listen to […]

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tour exemplar care

Video Tour with our Founder

News

Get a Sneak Peek of Direct Primary and Urgent Care Membership Are you ready to experience healthcare as never before? At Exemplar Care, we believe that healthcare should be affordable, accessible, and personalized for everyone. That’s why, we offer a direct primary and urgent care membership-based model that puts you in control of your healthcare. […]

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sinus pain

Timely Treatment for Sinus Infections

Health Tips

Do you feel like your cold symptoms are lingering longer than usual and you have pain and pressure in your face and your head hurts? It’s possible that you could be dealing with a sinus infection rather than a common cold.  At the first sign of a sinus infection, take action! At Exemplar Care, we […]

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know your risk of diabetes, and learn prevention tips

Do You Have a Family History Of Diabetes?

Direct Primary Care

Sound The Alarm About The Prevalence of Diabetes Type 2 American Diabetes Alert Day serves as a reminder to all of us about the importance of knowing our risk for developing diabetes. Prediabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. According […]

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Meditation

Finding Calm in the Chaos

Direct Primary Care

Practical Tips and Techniques to Manage Your Worries Anxiety can be a difficult and overwhelming experience, and it’s not uncommon for many of us to experience it at some point in our lives. Whether you’re feeling anxious about a specific situation or struggling with generalized anxiety, it’s important to understand the negative effects it can […]

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Green Food is healthy

Can Celebrating St. Patrick’s Day Boost Your Health?

Direct Primary Care

The Surprising Benefits of Going Green St. Patrick’s Day is a time to celebrate Irish culture, but did you know that “going green” can also benefit your health? From the luck of the Irish to the nutritional power of green foods, here are some ways that celebrating St. Patrick’s Day can help you stay healthy.  […]

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